11 BEST WAYS TO PROTECT YOUR SKIN FROM THE SUN

While using the advantages of being outside, it's necessary to apply sun protection.

While spending time outside has numerous advantages, we need to take steps to protect our skin from the sun's UV radiation.

You cannot avoid exposing your skin to the sun while doing your daily activities

So what should you know about sun protection for your skin? Here are 11 suggestions to consider as you wrap up the summer.

11 Best Ways

SELECT THE APPROPRIATE KIND OF SUNSCREEN

REGULARLY APPLY AND REAPPLY SUNSCREEN

WEAR PROTECTIVE GEAR

WEAR A HAT WITH A WIDE SHADE TO PROTECT YOUR HEAD.

PUT ON SUNGLASSES TO SHIELD YOUR EYES.

COMPLY WITH THE DAILY UV INDEX

EXERCISE CAUTION WHEN REFLECTING

VERIFY PRESCRIPTIONS

LOOK FOR ALTERNATIVE VITAMIN D SOURCES

DO NOT SUNBATHE INDOORS

SUNBURN TREATMENT

CONCLUSION

Every sunburn is harmful. When you’re young, multiple blistering and peeling sunburns raise your risk of developing skin cancer, wrinkles, and early aging. The best way to prevent sunburns is to apply sunscreen and reapply it frequently.

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