• STRIKE UP A CONVERSATION WITH YOUR PARTNER.

Communicating with your partner might make you feel more confident about having sex while also establishing trust. An excellent partner will be sensitive to your emotions and willing to assist you throughout the process. If your possible partner puts too much pressure on you or makes you feel uneasy, you should consider engaging in sexual activity with them again.

If you think you could be pregnant, talk to your partner about birth control and protection before you have sex, and tell them about your concerns and expectations and how you’re feeling. I’m genuinely worried about it hurting the first time.

Tell your spouse whether you want to try something new or if there’s something you don’t want to do. “I like oral sex, but I’m not really into anal,” you could say, for example. Let them know if you’re nervous or anxious. If they ignore your feelings, it could mean they don’t care about your problems.

• FIND A RESPONSIBLE ADULT WITH WHOM YOU CAN SPEAK.

You may feel uncomfortable discussing sex with an adult, but you should find someone to whom you can turn for guidance. This person could be a parent, a doctor, a nurse, a guidance counselor, or an older sibling. They can supply you with assistance, answers to your questions, and safety. Even though you don’t end up speaking with them, having someone you can call in an emergency is a good idea.

If you feel compelled to have sex, seek counseling from a trusted adult. It’s important to remember that you don’t have to have sex if you don’t want to. Nobody should make you do something you don’t want to do.

• SELF-EDUCATION REGARDING YOUR BODY

Discover how sex works. Knowing your anatomy can boost your confidence, particularly if your spouse is also a virgin. Knowing where things go, what’s usual, and what to expect might help you relax. Masturbation might help you figure out what you want in terms of sex. Experiment a bit with yourself before actually having sex with a partner.

• FIND OUT WHAT YOUR HYMEN IS.

Unless there is a condition such as a micro perforated or septate hymen, the hymen coating does not generally cover the vaginal opening, contrary to popular belief. The muscle and skin surround the orifice, similar to the skin and strength of the butthole, rather than a “seal of freshness,” as many believe. It doesn’t “break,” but tampons can damage it, doing the splits, having sex, or inserting larger items into it, causing the pain most virgin’s experience.

The hymen will most likely bleed if it is broken or ripped. This is seen both during and after intercourse. You shouldn’t have nearly as much blood if you’re not on your period. It should not be too painful to tear or break your hymen. Friction is the most common cause of pain during sex. This can happen if you aren’t sufficiently lubricated or aroused.

• DETERMINE THE ANGLE OF YOUR VAGINAL OPENING.

You’ll prevent some potentially painful fumbling if you can help your partner ease into you at the ideal angle. The majority of vaginal openings are tilted forward toward the belly button. Your vagina is 45 ° to the floor if you’re standing. If you use tampons, pay attention to how you put a tampon.

When you’re doing penetrative sex, try to maintain the same angle. Try putting your finger in the shower next time when you’re not using tampons. Aim for your lower back; if that doesn’t feel right, move forward a little until you find a comfortable spot.

• DETERMINE THE LOCATION OF YOUR CLITORIS.

Orgasm by penetration alone is unusual in people with vaginas. Instead, they usually orgasm as a result of clitoral stimulation. Before penetration, relax the muscles with oral sex or clitoral stimulation.

Before you have sex, try to identify your clitoris. You can achieve this by masturbating or using a flashlight and a mirror. This might assist you in guiding your partner to it during intercourse, particularly if your partner is a virgin. Orgasming before sex could help to lessen pain during sex. During foreplay and penetration, try to participate in oral sex; you can also use a sex toy or your partner’s fingers to stimulate your clitoris.

• SELECT A STRESS-FREE LOCATION.

You might not have much fun if you’re constantly concerned about being caught. Choose a time and location where you won’t be disturbed to make it easier for yourself and your partner. Look for a place with plenty of privacy, a soft surface to lie down on, and a time when you won’t be rushed. Consider whether you’d rather have sex at your house or theirs. If you live in a dorm or share a room, ask your roommate if you may have some alone time that night.

• CREATE A SOOTHING ATMOSPHERE.

Relax by creating a stress-free environment. Remove any distracting clutter, turn off your phone and anything else that may make you nervous or prevent you from concentrating on your relationship. Dim lighting, quiet music, and a pleasant ambient temperature contribute to a safe and relaxing environment. Consider grooming yourself ahead of time so that you feel calm and comfortable.

• OBTAIN PERMISSION.

Ascertain that you and your partner have consented to have sex openly. If you’re not sure how your partner feels, inquire before proceeding. You don’t have consent just because your spouse doesn’t say “no.” They should react with a firm, unequivocal “yes.”

Don’t force sex on your spouse if they don’t want it. They should back off when you tell them you don’t want sex. Consent also implies that you should avoid doing anything your partner does not enjoy.

• TAKE PRECAUTIONS.

Protection from both pregnancy and sexually transmitted illnesses is provided (STIs). If you’re worried about getting pregnant or contracting a disease, using protection may help you relax. Because other kinds of birth control do not prevent STIs, prevention adds an extra layer of defense. You should think twice about having sex with someone who refuses to use protection.

Condoms aren’t the only way to safeguard yourself! If your partner is going to perform oral sex on you, or you are going to perform oral sex on your partner, you should wear dental dams to protect yourself from STDs. Condoms are offered for both males and females.

The most critical aspect of condoms is that they fit. Partners should purchase a variety of condoms. Try them all on to find which one is the most comfortable. Nitrile condoms are a good option if your spouse is allergic to latex. Condoms should be used before, during, and after penetration if pregnancy is possible. You’ll be better protected against STIs and pregnancy due to this.

• LUBRICANT SHOULD BE APPLIED.

By minimizing friction, lubricant can relieve a lot of pain. It may also aid in the prevention of condoms from being contaminated. Before the condom or sex toy penetrates you, apply lube to your partner’s penis.

Use an oil-free lubricant when you’re using latex condoms. These can cause the condom to split or shatter by weakening the latex. Use a silicone or water-based lubricant instead. With a latex or polyurethane condom, you can use any form of lubrication.

• RELAX AND TAKE YOUR TIME.

Instead of hurrying to the finish line, try to appreciate the moment. Spend time determining what you and your partner like doing together. Start kissing, then move on to making out at whatever pace feels right for you.

Foreplay can help you unwind while also raising your arousal level. It may also help boost your vaginal lubricant, making it simpler for your lover to enter you without pain. Keep in mind that you have the option to quit wanting to have sex at any time. Consent is a living, breathing thing. You have the right to revoke or withdraw your consent at any time.

• MAKE YOUR NEEDS KNOWN.

Please don’t be hesitant to ask for help when you need it. Tell your partner if something feels amazing. Tell them if something is giving you pain or discomfort. They must be willing to go to any length to make you happy rather than sad.

Slow down, move more carefully, or use additional lubrication if you’re experiencing pain. For example, if you’re in pain, you might suggest, “Do you mind if we take a break?” This is causing me discomfort at the moment.”

If your position is uncomfortable, you can ask your spouse to attempt a new one. For example, when you’re on top of your partner, you have more control over the pace and position of penetration.

• TAKE CARE OF YOURSELF AFTERWARD.

If you’re experiencing pain or bleeding, take care of it before it becomes unbearable. Take a pain killer, wash up any stains, and use a cotton pad for the first few hours. If you’re in a lot of discomforts, talk to a trusted adult or visit a health care practitioner.

CONCLUSION

It doesn’t have to be a stressful experience to lose your virginity. Knowing what to expect and what can happen can help a person mentally and physically prepare for losing their virginity in whatever method is best for them.

People opt to become sexually active at various ages, while some never experience the urge. No obvious physical changes might make a person appear sexually active if they choose to have sexual relations. Finally, consent is required while having sex for the first time or at any time. Also, to avoid unplanned pregnancy and STIs, communicate what makes you happy and use proper protection.

FAQ

• WHEN IS THE BEST TIME TO LOSE YOUR VIRGINITY?

First and foremost, there is no correct or incorrect age for losing your virginity. When it comes to having sex for the first time, the only things that count are that you and your partner are both ready and using protection.

WHY DO I START TO SHAKE WHEN MY PARTNER AND I INTEND TO HAVE SEX?

You could not be ready for sex, or you might be afraid. Consider whether you’re prepared to have sex. Are you ready to handle this? Do you feel compelled to have sex? Do you genuinely care about your boyfriend, and does he reciprocate your feelings? If you don’t think you’re ready yet, tell your partner and request that he wait until you are. If you’re comfortable and have a supportive partner, discuss why you’re afraid. If you’re concerned about pregnancy or infections, start by using condoms and getting on birth control.

HOW DO YOU AVOID GETTING PREGNANT?

If you’re planning to have sex, the best approach to avoid getting pregnant is to start taking the pill or getting a birth control shot at least a month or two before you do and always use a condom. If you take the tablet, you must ensure that you take it on time each day and do not miss any doses.